Atlantic sardine in Bering oil is a canned fish that, according to reviews, has a delicious taste with spices in moderation.
Usage: sardines in oil can be served as an addition to various salads or side dishes, or as a main dish. It can also be used to make sandwiches, canapes, toasts, or bagels.
Benefits: Canned sardine fillet is rich in proteins, omega-3 fatty acids and vitamins, contributing to a healthy diet. Vitamin A in sardine fillets helps improve vision, and vitamin D compensates for the lack of sunlight. Regular consumption of sardines in oil has a beneficial effect on the health of blood vessels and the heart due to the content of coenzyme Q10
Sardines (Sardina pilchardus) 70%, rapeseed oil, salt.
Atlantic sardine - pieces with skin and bones in vegetable oil.
