Martin's seeds 300 g are a delicious and healthy product.  Description: selected roasted sunflower seeds are distinguished by their excellent quality and unique taste.  Taste: according to reviews, the seeds are clean, large, well-fried, without burnt or rotten ones.  Usage: do not eat too many fried sunflower seeds, because they are high in calories. Moderate consumption will help saturate the body with useful substances and relieve nervous tension.  Benefits: sunflower seeds contain vitamins A, D, E, B vitamins, as well as amino acids, copper, magnesium and zinc. The durable shell of the seeds reliably protects the contents from damage and allows you to preserve all the useful properties of the grains.  Nutritional value per 100 g: protein — 20.7 g, fat — 52.9 g, carbohydrates — 5 g. Caloric content — 578 kcal

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Tambov Wolf seeds 230 g are selected confectionery varieties of sunflower with large caliber, golden crunchy core and unique flavor.  Taste: natural.  Usage: the seeds can be consumed on their own or used to prepare various dishes and snacks.  Benefits: a special roasting recipe allows you to preserve all the beneficial properties inherent in nature in the seeds. Sunflower kernels contain vitamins, trace elements, lecithin, which have a beneficial effect on digestion, give a feeling of fullness, and lower cholesterol levels. B vitamins normalize sleep and help fight stress. The seeds have a low glycemic index and do not contain gluten. Roasted black sunflower seeds, roasted "Tambovskij volk" 230g

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A hematogen is a sweet chewable tile that resembles an iris. The main ingredient is black food albumin, which is obtained from repeatedly purified and dried blood of cattle.  Taste: pleasant, sweet, with a rich "toffee-treacle" flavor.  Usage: hematogen can be used as a substitute for sweets for tea or as a healthy snack. The recommended daily dose for children over 6 years of age is 30 g, for adults — 50 g. 109 Benefits: hematogen stimulates hematopoiesis, prevents the development of anemia, increases the intake of iron into the body, strengthens the immune system, increases human resistance to infectious and other diseases. Ingredients: Liquid sugar, sweetened condensed milk (milk, sugar), glucose syrup, palm oil, albumin (bovine serum) 5%, antioxidant Country of origin: Lithuania

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Pumpkin seeds 99.2%, table salt 0.8%.

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Cedar peeled nuts weighing 200 g are a natural product harvested in forests. The kernels are sorted and calibrated by color and size, and only whole kernels of light milky color are included in the package.  The taste of nuts is fresh, sweet, with a delicate aroma.  Usage: Pine nuts can be consumed on their own as a nutritious and healthy snack. They are also added to salads, especially with fresh vegetables and fruits, to enhance the nutritional value of the dish and give a pleasant crispy texture. Often before that, the nuts are lightly fried in a dry pan to reveal the taste and aroma. Benefits: pine nuts contain almost all essential amino acids, polyunsaturated fatty acids, vitamins A, B, D, E, and R. Regular consumption of pine nuts has benefits for the health of the cardiovascular system, lowering blood sugar and cholesterol levels. Pine nuts (Pinus Sibirica) in shell, 200g

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