Description
Belotserkovskaya buckwheat is a clean, garbage—free, whole grain. According to reviews, porridge from it turns out tasty and healthy.
Usage: grits can be boiled, observing the ratio of one to two.
Benefits: 100 grams of Belotserkovskaya buckwheat contains, for example, 335 kcal, 12.6 g of protein, 2.6 g of fat and 63 g of carbohydrates.
Recipe example: you can make porridge with mushrooms from buckwheat groats "Belotserkovskaya". To do this, fry the finely chopped onion in a deep saucepan in butter until translucent, add the mushrooms and fry, stirring, for a couple of minutes. Then add the buckwheat groats, fry together with onions and mushrooms, stirring, for about a minute. After that, add water so that it covers the contents of the saucepan on your thumb, bring the water to a boil, add salt. Then seal the saucepan with foil or cover it with a lid, put it in the oven for 10 minutes. After that, remove the saucepan from the oven, put the diced butter and grated cheese (for example, parmesan) in it, mix well. Cover with foil again and put in the oven for another 10 minutes. Serve porridge, sprinkle with cheese and herbs.
Country of origin: Germany
Buckwheat
