Sauerkraut is a savory, juicy snack with a rich taste. It is obtained by fermentation.

Usage: sauerkraut can be used as a snack, as well as as an ingredient for cooking sour cabbage soup, stewed cabbage, bigos, salads. Before serving, it is seasoned with vegetable oil, sometimes with the addition of pickles.

Benefit:

Strengthen the immune system and nervous system. It is an excellent source of vitamin C, which plays a key role in fighting colds and viruses. In addition, sauerkraut is rich in B vitamins, which are important for the effective functioning of the nervous system.
Antioxidant and anti-inflammatory effect. The antioxidants contained in the product effectively resist inflammatory processes.
Improved digestion. Probiotics, which are formed during fermentation, have a beneficial effect on the intestinal microflora, improving digestion and reducing the risk of various diseases of the gastrointestinal tract.
Fight against cholesterol. The soluble fiber present in the vegetable reduces the amount of cholesterol entering the bloodstream, which prevents the development of cardiovascular diseases.
Strengthening of bone tissue. Calcium and K vitamins reduce the likelihood of osteoporosis

Ingredientы: White cabbage, salt, carrots.

Country of origin: Poland